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Thursday, January 2, 2014

Banana Bread Bites

Portion control is REALLY important to being successful!  This recipe is perfect for helping you practice good portion control.  I took a tradtional banana bread and sliced it like usual, but then cut each slice into perfect, bite-sized pieces!  You could serve this for house guests with some fresh fruit for a healthy, low pp breakfast.

Servings:  16 (Assuming 1 regular loaf cut into 8 slices)
Serving Size: 3 banana bites
Points Plus: 3pp
Prep Time: 20 minutes
Cook/Bake Time: 55-60 minutes
Rating: 4 stars - Very Good

Ingredients:
1/2 cup butter
1 cup sugar
2 eggs
1 tsp. baking soda
2 cups all-purpose flour
1/4 tsp. salt
1 cup ripe bananas, mashed
3/4 cup walnuts, chopped
Cooking spray

Directions:
Preheat the oven to 350 degrees.  In a medium bowl, combine the baking soda, flour and salt making sure it's well combined.  In a large bowl, mix together the butter, sugar and eggs.  Add half the flour mixture to the wet ingredients, followed by half of the mashed bananas; stirring until well combined after each addition.  Repeat with the remaining flour and banana mixtures.  Gently fold in the walnuts with a spatula.  Lightly grease a loaf pan with cooking spray.  Bake for 55-60 minutes or until a toothpick will come out clean.  Allow the bread to cool on a wire rack.  Cut each slice of banana bread into 6 bite-sized pieces to get the pp value above.

Tip:
This recipe will make one regular sized loaf and 2 mini loaves.  Another good tip for portion control is to freeze half of what you make so you aren't eating the full recipe at one time.  Banana bread freezes really well AND it will save you time next time you have company coming into town!

XOXO Megan

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