Buffalo Turkey Burgers with Blue Cheese Slaw

Ground turkey, although healthy, can sometimes be a little blah. Not the case with this recipe!  These buffalo turkey burgers come together quickly and taste GREAT!  The buffalo seasoning is just enough to add flavor, but it doesn’t completely overwhelm your burgers.

Servings:  6

Size:  1 burger + bun; ¼ cup slaw

Points Plus: 9 pts

Level of Difficulty:  Easy

Prep Time: 10 minutes

Cook Time:  15-20 minutes

Rating: 4 stars – Very good

*Recipe is originally from Skinnytaste with some slight adaptations.

Ingredient List:

Coleslaw –

1 ½  cups broccoli slaw

¼ cup light blue cheese dressing (I used Wishbone variety)

Turkey Burgers –

1.25 lbs. ground turkey

2/3 cup grated carrots

¼ cup breadcrumbs

1/8 cup red onion, grated

¼ cup Frank’s hot sauce

Salt and pepper to taste

Cooking spray

6 slices of reduced fat cheddar

6 whole wheat hamburger buns

Directions:

Combine the broccoli slaw and light blue cheese dressing in a medium bowl.  Chill in the fridge until you are ready to serve the burgers.  In a larger bowl, combine the ground turkey, carrots, breadcrumbs, red onion, hot sauce and salt and pepper.  Mix well and shape into 6 patties.  Place the patties on wax pepper.  Lightly coat a grill pan with cooking spray.  Add the burgers and cook over medium heat, each side should take about 4-5 minutes.  Once you have flipped the burgers and are cooking the final side, add a slice of cheese for the last minute of cook time.  While you are cooking the burgers, toast the hamburger buns.  Place burgers on the toasted bun and top with broccoli slaw.  Serve immediately and enjoy!

Tip:

The original recipe from Skinnytaste has a link to a recipe for a skinny homemade blue cheese dressing – I saved time by buying a store-bought light version instead.  Also, these burgers were delicious from a grill pan on top of the stove, but we think they would be even better on an outdoor grill.  Try it and let us know what you think!

XOXO - Megan